Healthy living at all ages is the best way for men and women to take care of themselves – to stay in shape and to get the energy they need to manage their everyday commitments. Through good nutrition, risk factors for disease can be reduced and health can be improved. This formulation contains 18 essential vitamins and minerals to help support a busy, healthy lifestyle.
Vitamins are organic compounds required by humans as nutrients in small amounts known as micronutrients. As most of the vitamins cannot be produced by humans, they must be obtained from the diet. Vitamins are essential organic nutrients that aid metabolism, growth and physical well-being. Trace elements are minerals that are needed by the body in very small amounts (micronutrients). As minerals they come from the soil and water and cannot be made by living organisms.
This is a high potency, scientifically based formulation developed for men and women in the sub-Saharan African countries.
A comprehensive, high potency multi-micronutrient supplement with 13 essential vitamins and five added minerals including iron.
One capsule daily after food, or as directed by your healthcare professional. Allergen free. Dietary supplements should be taken as part of a healthy, balanced diet.
|Nutrient||Average per 1 Capsule||%NRV*|
|Vitamin A||2331 IU / 700 mcg||88|
|Vitamin D||400 IU / 10 mcg||67|
|Vitamin E||15 mg TE||100|
|Vitamin K||120 mcg||100|
|Vitamin C||100 mg||100|
|Vitamin B1||1.5 mg||125|
|Vitamin B2||1.3 mg||100|
|Vitamin B6||1.7 mg||100|
|Vitamin B12||2.6 mcg||108|
|Folic Acid||500 mcg||125|
|Pantothenic Acid||4 mg||80|
|Iron (added as Ferrous Fumarate)||20 mg||154|
|Zinc (added as Zinc Oxide)||11 mg||110|
|Selenium (added as Sodium Selenite)||75 mcg||136|
|Iodine (added as Potassium Iodide)||150 mcg||100|
|Copper (added as Copper Gluconate)||1.25 mg||139|
*Nutrient Reference Values South Africa from 37 months and older.
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