Pregnancy Pack

Product box

This 2-IN-1 pack includes 2 products:

  • 1 tub of Mi-Vitamin™ Multi-Vitamin Mineral Supplement for Pregnant and Lactating Women
  • 1 tub Mi-Vitamin™ Omega-3

The nutritional and health status of the mother plays a vital role in the development of the unborn child even before conception. The most critical development of a baby occurs during the first three months of the pregnancy when many women do not realize they are pregnant.

Studies have shown that adequate nutrition during pregnancy potentially results in ideal birth weight, reduced infant mortality and improved growth. Adequate nutrition in the first 1000 days of life is critical in ensuring benefits in both economic and health terms. Nutrition during the first 1000 days of life has a direct impact on the risk of developing non-communicable diseases (NCD’s) such as cardiovascular diseases, stroke, hypertension and diabetes later in life and ultimately decreases the health risks being passed onto future generations.

Omega-3 fatty acids are essential nutrients found in fish and certain plant oils. They include ALA (alpha-linolenic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Of the three, EPA and DHA help support heart health, normal brain function as well as normal growth and development.

Pack Size:

30 Multi-Vitamin Mineral Capsules AND 90 softgel capsules
(1 month's supply).


This 2-IN-1 Pregnancy Pack includes:

  1. A comprehensive multi-micronutrient (vitamins and minerals) supplement with 13 essential vitamins and five added minerals including iron.
  2. Mi-Vitamin™ Omega-3 1000mg Essential fatty acids EPA + DHA and contains MEG-3™ fish oil.

Dosage and Directions:


One capsule daily after food, or as directed by your healthcare professional.
Allergen free.


Adults and children over 6 years: Take 1 to 3 capsules per day with meals or as directed by your healthcare professional. To achieve the 200mg – 500mg DHA recommended for Pregnancy, 3 – 4 capsules per day will be needed or as directed by your healthcare professional.

Dietary supplements should be taken as part of a healthy, balanced diet.

Typical nutrition information

Multi-Vitamin Mineral Supplement
NutrientAverage per 1 Capsule%NRV*
Vitamin A2664 IU / 800 mcg 100
Vitamin D200 IU / 5mcg 33
Vitamin E15 mg TE 100
Vitamin C60 mg 60
Vitamin B11.4 mg 117
Vitamin B21.4 mg 108
Niacinamide18 mg 113
Vitamin B61.9 mg 112
Vitamin B122.6 mcg 108
Folic Acid600 mcg 150
Vitamin K55 mcg 46
Pantothenic Acid6 mg 120
Biotin30 mcg 100
Iron (added as Ferrous Fumarate) 27 mg 208
Zinc (added as Zinc Oxide)10 mg 100
Copper (added as Copper Gluconate) 1.15 mg128
Selenium (added as Sodium Selenite)50 mcg 91
Iodine (added as Potassium Iodide)250 mcg 167
Omega 3 tablets
Each Softgel capsule contains:Average per 1 Capsule
Fish Oil1000mg
EPA (Eicosapentaenoic acid)180mg
DHA (Docosahexaenoic acid) 120mg
Natural Vit E added as antioxidant0.47IU

Omega-3 ingredients: Purified fish oil, Gelatin (bovine), glycerine, purified water, mixed natural tocopherols (antioxidants), sunflower oil

Multi-Vitamin Inactive Ingredients: Maltodextrin

*Nutrient Reference Values South Africa from 37months and older.

30 daysYes (Omega-3)
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Mi-Vitamin™ is an At Life Registered Trademark

Quali™-Blends and MEG-3™ are trademarks of DSM


  • Comprehensive Multi-Vitamin Mineral Supplement and Omega-3 Essential Fatty Acids
    • 13 Vitamins
    • 5 Added Minerals
    • 1000mg Essential Fatty acids with DHA & EPA
  • Includes 27 mg Iron
    • Prevent maternal anaemia
    • Assist in improved health outcomes for baby
  • 600mcg Folic acid
    • Prevent neural tube defects (Birth defects of the brain, spine or spinal cord)
  • Omega-3 DHA
    • Reduces the risk of early preterm birth
    • Supports brain and eye development of infants
  • 1 Month supply
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