Make a very tasty and healthy Milktart Smoothie today.
You will need:
- 100g (small tub) vanilla yogurt
- 125 ml low fat milk
- 1 small banana, pealed & chopped
- 1 teaspoon honey
- ½ teaspoon cinnamon
- 1 ½ scoops GlucaChol-22®
- Add all the ingredients to blender and blend until smooth
- Pour in glass and sprinkle with a little cinnamon
- Enjoy! The Milktart Smoothie will thicken if left to stand
GlucaChol-22® contains high concentrations of valuable oat beta-glucans, soluble dietary fibres, which are the active ingredients in oats that may reduce the risk of coronary heart disease by reducing blood cholesterol levels.
DID YOU KNOW? 3g oat beta-glucan is recommended per day for reduction of blood cholesterol levels. If consumed every day oat beta-glucan reduces blood cholesterol levels within a few weeks!
To read more about GlucaChol-22®, Click Here
Download this recipe here