Looking for a heart-loving (or heart-friendly) smoothie idea? We’ve got you covered! Make your own Vanilla Nut smoothie for a healthy snack to help get you back on track.
You will need:
- 175ml plain yogurt
- 2 scoops Vanilla GlucaChol-22®
- ½ tsp ground cinnamon
- 1 tbsp rolled/raw oats
- 1 tsp raw honey
- 4 – 6 macadamia or almond nuts
- Water and ice
- Combine all ingredients and blend until smooth
- Pour in a glass and enjoy!
- Smoothie will thicken if left to stand
Serve and enjoy!
GlucaChol-22® is a 100% concentrated oat bran powder made from oats and is especially high in oat beta-glucan.
GlucaChol-22® contains high concentrations of valuable oat beta-glucans, soluble dietary fibres, which are the active ingredients in oats that may reduce the risk of coronary heart disease by reducing blood cholesterol levels.
To read more about GlucaChol-22®, Click Here