Monday Morning Smootie
Time to prepare:
10 min
Appliances you’ll need:
Oven
Blender
Air fryer
Mix
![Monday Morning Smootie](http://atlife.co.za/cdn/shop/files/Section_1_bde76f67-44f5-4567-9698-9d1c0a981f8d.png?v=1722239043&width=1500)
![Monday Morning Smootie](http://atlife.co.za/cdn/shop/files/Frame_14290_5aeab827-bbd9-4e3a-8491-49132b583279.png?v=1722240802&width=1500)
Ingredients:
GlucaChol-22® 1 1/2 scoops
Banana (frozen) 1
Golden Delicious Apple 1/2
Low Fat Yoghurt 100g
Honey 1 tsp
Water and Ice
Almond Flakes 1 tsp
Chia Seeds 1tsp
Almond Flakes 1 tsp
Chia Seeds 1tsp
Method:
![](http://atlife.co.za/cdn/shop/files/Frame_14293_bccb468b-e409-4626-9b51-b7fd4e96c69f.png?v=1722239043&width=1500)
![](http://atlife.co.za/cdn/shop/files/Section_1_bde76f67-44f5-4567-9698-9d1c0a981f8d.png?v=1722239043&width=447)