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Sunrise Surprise Smoothie

Sunrise Surprise Smoothie

Time to prepare:

10 min

Appliances you’ll need:

Oven

Blender

Air fryer

Mix

Sunrise Surprise Smoothie Sunrise Surprise Smoothie

Ingredients:

GlucaChol-22® - Original 1 1/2 cup

Papaya, peeled and chopped 1

Green apple, sliced 1/2

Almond flakes 1 tbsp

Sunflower seeds 1 tbsp

Plain low fat yoghurt 100ml

Water and Ice

Main ingredient:

GlucaChol-22® Fibre Supplement - Original

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Method:

Step 1:

Combine all the ingredients and blend until smooth.

Step 2:

Pour in a glass and enjoy!

Tip:

Smoothie will thicken if left to stand.

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